The Knockout Room® has been featured across major lifestyle, culture, and business outlets, with coverage spanning North America, Europe, and global digital media.
Media Mentions
- Business Insider — 17 Tips for Staying Healthy While Working a Desk Job
- GQ — 10 ways to make working out more fun in 2026, according to the experts
- Martha Stewart Living — Martha Swears By Her Morning Routine—Here’s How to Create and Maintain Your Own
- Eating Well — 6 Tips to Stay Healthy While Working From Home
- Bustle — 13 Ways to Get In a Workout When You Really Really Dread The Gym
- Elite Daily — Experts Say These 6 Little Things Can Motivate You To Work Out In The Dead Of Winter
Radio & Podcast Appearances
- Delaware 105.9 FM, “The Saturday Spotlight” with host Dan Gaffney
- The Kim Pagano Show
- The Kid Carson Show, Episode 105 – Setting Boundaries w/ Demi Dee of “The Knockout Room”
- The Resilience Diaries, There’s No Such Thing As An Overnight Success