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Gazette

TKR Gazette™

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  • 5-minute read
  • Fitness
  • Mindset
  • Nutrition
09 October, 2025 in 5-minute read, Mindset
Standing Up vs. Fitting In: Assertiveness in Female Social Dynamics
28 August, 2025 in 5-minute read, Mindset
People-pleaser: How Working Moms Accidentally Raise Daughters Who Can’t Say ‘No’
14 August, 2025 in 5-minute read, Mindset
The ‘Yes Trap’: How Working Moms’ Boundary Issues Impact Their Daughters
30 July, 2025 in 5-minute read, Mindset
Words Matter: Your Self-Talk Affects Your Daughter
15 July, 2025 in 5-minute read, Mindset
Do You Feel Good Enough?
30 June, 2025 in 5-minute read, Nutrition
Use Your Plate as Your Portion Guide
15 June, 2025 in 5-minute read, Fitness
The Three Ways to Burn Calories
01 June, 2025 in 5-minute read, Nutrition
Water is Key to a Healthy Lifestyle
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The Knockout Room® is an online health platform and supportive community that gives working moms and their tween daughters a common ground around food, exercise, body image, and self-esteem. This website is for informational and educational purposes only. Do not undertake any new dietary plan or physical activity without consulting your medical professional. If you choose to participate in any activity or nutritional changes discussed or depicted on this site, you do so at your own risk and assume the liability for any injury sustained. Additionally, the health and wellness information contained on this site is not the substitution for medical advice, treatment or diagnosis. Use of this site does not create a confidential relationship with TKR Enterprises/The Knockout Room. You may not use this site without reviewing the Terms.

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