Calling all Superheroes:
The Knockout Protocol begins in 2025!

Details coming soon! Stay tuned.

Tired of the media defining “beauty” – not only for you but also for your developing daughter? As young girls approach their teens, they are bombarded with photoshopped, unattainable images that become their goals, and social media gives them a one-two punch with body shaming. Parents are sleepless, sensing this dangerous path that often leads to lack of self-confidence, depression, and eating disorders. Demi Dee, a holistic health coach and fitness trainer, applied her professional training and unyielding passion to solve this problem. Introducing The Knockout Protocol: Raising Your Superhero Tween to Love Herself and Her Body – a transformative 6-month program where mothers learn to identify, establish, and model healthy boundaries, and to be the role model they want to be for their tween daughters. Through lighthearted group coaching sessions, Demi artfully helps mothers and daughters tap into superpower strength for battling the pressures of the media, and our sensationalized society at large. Additionally, mothers create a personalized plan for turning what was a tension-wrought relationship into a supportive one, creating a positive bond to last a lifetime.

The Knockout Protocol:
Raising Your Superhero Tween to Love Herself and Her Body

Throughout the program, mothers will:

• explore the common inner barriers that women and girls face in the context of health that keep them stuck;
• create a new empowering story (your superhero identity!) that serves as the foundation for growth and progress;
• identify, establish, and model healthy boundaries;
• and much more!