Do any of the following statements resonate with you?
✓ You’ve been working from home for months and you’re looking for strategies to improve your lifestyle with your tween daughter(s). You’re short on time and you need strategies that work!
✓ You’ve been buying food in bulk because of the current pandemic travel/movement restrictions and your family is eating more junk food than usual and exercising less. You’re looking for a roadmap to get back on track.
✓ You’re feeling a deep concern for the wellbeing of your tween daughter(s) because of the lack of fresh air and social connection due to pandemic restrictions. You’re looking for strategies to implement at home to address these issues.
✓ Your tween daughter is struggling with self-esteem and body issues and you’re looking for solutions to address these issues.
✓ You have your own self-esteem issues and fear that your tween daughter is following in your footsteps. You’re looking for guidance and solutions.
✓ You’re feeling a deep sense of shame that you have not been able to solve the self-esteem and body image issues that your tween daughter is facing. You are looking for community support and guidance.
✓ You’re feeling inadequate, unsupported, and stressed. You want to feel vibrant, emotionally energized and healthy to set an amazing example for your tween daughter(s).
✓ You’re bombarded and overwhelmed by the conflicting health and wellness information on the Internet. You want a roadmap to living a healthy lifestyle.
✓ Your tween daughter enjoys and idolizes superheroes and you feel this would be a creative way to help her learn and embrace a healthy lifestyle.